You have pain, do you wait and see if it gets better on it's own? The simple answer is no! Although pain may subside without any type of treatment, that does not mean that the damaged tissues has returned to optimum health. If left untreated, damaged tissues remain in a weakened state which leaves it vulnerable to re-injury and degeneration. Don't wait weeks or months hoping that the pain will just magically go away cause it doesn't. The secret to pain relief is nipping it in the bud when you have the pain, to take care of it right away because the actuality is that your problems will fester and become potentially more and more serious until you are in severe pain. Or until you re-injure the affected area and don't understand why it is so much worse. When you wait, the problems will take that much longer for you to heal. Massage is there to help you relieve the pain as well as to help you heal your body to optimum health. An ounce of prevention is worth a pound of cure.

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